Comments on: How can I reduce/prevent wrinkles? Do facial exercises really help reduce wrinkles? http://www.anti-aging-reviews.org/blog/archives/336 Mon, 06 Jun 2011 17:26:37 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Tea http://www.anti-aging-reviews.org/blog/archives/336/comment-page-1#comment-184 Tea Fri, 22 Jan 2010 06:40:42 +0000 http://www.anti-aging-reviews.org/blog/archives/336#comment-184 I use a very natural beauty regimen and most people tell me I look at least ten years younger than I really am. Here is what I do daily: 1. I never wear base make-up (really bad for the pores) 2. I only wash my face with warm water and a terry wash cloth, NEVER with soap or anything else. 3. I remove mascara and eye make-up with olive oil and a cotton pad or soft tissue, never with heavy cold creams. 4. I do not tan my skin and I make sure to wear a large brimmed hat if I am going to stay out in the sun for a long time. 5.. I eat a healthy and balanced organic diet. 6. I get at least 8 hours of sleep a night. 7. I slather Aloe Vera gel (very economical at $3.99 for 4 oz.) on my face, hands and throat at least once a day after washing. It not only prevents wrinkles, but is great at getting rid of fine lines quickly. 8. I use a natural lip balm containing jojoba oil and Vitamins E, A and C, which prevents aging of the lips. I've tried the facial exercises, but it takes a lot of determination to stick with them for the rest of your life. They warn you in the books that the wrinkles will re-appear if you stop the exercises. If you would like to give them a try, the book Face Building is a really good resource. CoQ10 is great stuff and is definitely worth a try. There are so many great natural products out there, and I tried many until I found what worked best for me. I hope you find what works best for you on your journey towards wrinkle-free bliss! Good luck. I use a very natural beauty regimen and most people tell me I look at least ten years younger than I really am. Here is what I do daily:
1. I never wear base make-up (really bad for the pores)
2. I only wash my face with warm water and a terry wash cloth, NEVER with soap or anything else.
3. I remove mascara and eye make-up with olive oil and a cotton pad or soft tissue, never with heavy cold creams.
4. I do not tan my skin and I make sure to wear a large brimmed hat if I am going to stay out in the sun for a long time.
5.. I eat a healthy and balanced organic diet.
6. I get at least 8 hours of sleep a night.
7. I slather Aloe Vera gel (very economical at $3.99 for 4 oz.) on my face, hands and throat at least once a day after washing. It not only prevents wrinkles, but is great at getting rid of fine lines quickly.
8. I use a natural lip balm containing jojoba oil and Vitamins E, A and C, which prevents aging of the lips.

I’ve tried the facial exercises, but it takes a lot of determination to stick with them for the rest of your life. They warn you in the books that the wrinkles will re-appear if you stop the exercises. If you would like to give them a try, the book Face Building is a really good resource.

CoQ10 is great stuff and is definitely worth a try. There are so many great natural products out there, and I tried many until I found what worked best for me. I hope you find what works best for you on your journey towards wrinkle-free bliss! Good luck.

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